Stephen's Approach
I value the priviledge of hearing how your personal journey has impacted you and how you are endorsing your own efforts to deal with adversity.
I seek a genuine, empathetic, & trauma informed narrative approach to helping people who may experience barriers relating to depression, anxiety, and/or PTSD.
I believe in asking open value based questions that may nurture your self awareness & help clarify your most meaningful intentions for personal change. I integrate treatment modalities of narrative therapy, solution based therapy, cognitive behavioral therapy (CBT), and Dialectical Behavioral Therapy (DBT).
I have recently changed my private practice to be more mobile with telehealth service delivery in order to be able to serve more people residing in New York State. In person counseling is available at my Rochester office location.
Stephen Gaylord, Licensed Clinical Social Worker
